For Beginners
How slow should you be running your easy miles
For Beginners
How to pick the right race for yourself
Marathon
Benefits of Running a Marathon
Marathon
Importance of Functional Gear for Marathon  
For Beginners
How Long Should you Sleep to Run Faster
For Beginners
Why are Recovery Days Important in Running
For Beginners
7 Week Run Plan for Beginner Runners
For Beginners
Here’s How to Make a Healthy Running Comeback Post Lockdown
Marathon
5 Tips for Running your First 5K
Marathon
10 Tips for Conquering your First 10K
For Beginners
For Beginners
Upper Body Strength Exercises For Runners
For Beginners
Ten Common Mistakes Amateur Runners Make and How to Avoid Them
For Beginners
Patience and Consistency: Virtues of a True Runner
For Beginners
Runner’s High: What to do to get Runner’s High
For Beginners
The First Run: How to Prepare your Mind and Body
For Beginners
Basics of Strength Training: Your Guide to Building Muscles
For Beginners
Basic Stretching Exercises for Runners: Part 1
For Beginners
How to Run: A Beginner’s Guide to Running

List of 25 food items recommended for beginners & Professional runners