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Not Completed the race but certified as Completed, How?
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03-11-2009 20:10:27
Posted By: Rohan grover
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knee injury
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01-11-2009 18:44:18
Posted By: Vinit
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HOW CAN I PAY THE AMOUNT
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28-10-2009 20:20:51
Posted By: PCSHARMA
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Have i hurt myself?
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28-10-2009 18:03:24
Posted By: Rajat Chauhan
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I am a beginner. Can you please tell me what is max time allowed for 21 Km run.
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31-10-2009 17:36:38
Posted By: Rajat Chauhan
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i am suffering from uric acid level of 7.5 these days i had registred for adhm. i want to know about diet for marathon help me please
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23-10-2009 17:56:49
Posted By: Rajat Chauhan
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Knee caps rolling down
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23-10-2009 17:56:00
Posted By: Rajat Chauhan
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registeration number
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23-10-2009 17:54:21
Posted By: Rajat Chauhan
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I registered for the race on the 1st of October, but havent received any confirmation as yey. My friends who registered alongwith me have received their confirmations. I emailed at the given mail id three times telling them the same, but havent received a
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23-10-2009 17:52:28
Posted By: Rajat Chauhan
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Pain in the arch of right foot
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09-10-2009 15:48:04
Posted By: Manish Anand
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training out of schedule
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09-10-2009 15:41:32
Posted By: Manish Anand
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Is there any price for this marathon?
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08-10-2009 18:40:02
Posted By: Sunny
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diet
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07-10-2009 15:17:50
Posted By: Kushal
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training here on,
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07-10-2009 15:17:16
Posted By: Kushal
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Pain in the outer left part of left knee
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06-10-2009 18:38:30
Posted By: Rajat Chauhan
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sir i have paid the amount of the race through creditcard bt still no report is there for my brother who is participating in the race .what will we do ?????
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06-10-2009 18:37:16
Posted By: Rajat Chauhan
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i have registered/made payments but not yet recieved confirmation email
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06-10-2009 18:36:35
Posted By: Rajat Chauhan
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Training Query
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06-10-2009 18:34:52
Posted By: Rajat Chauhan
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Records
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06-10-2009 18:30:02
Posted By: Rajat Chauhan
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Is there any price for this marathon?
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05-10-2009 17:56:32
Posted By: Sunny
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Link not working..
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29-09-2009 18:02:57
Posted By: Rajat Chauhan
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SIR THATS MY SECOND TIM........TELL ME ABOUT DIET.....
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29-09-2009 17:58:26
Posted By: Rajat Chauhan
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SIR I'M NOT PAD RS/_ BECAUSE I HAVE NOT CRIDET CARD SIR I'M REGESTER FOR THIS RACE SIR I'M JOIN THIS RACE
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26-09-2009 18:08:56
Posted By: Rajat Chauhan
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What exercises should we do after daily raunning of 45-60 minutes.
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26-09-2009 18:03:43
Posted By: Rajat Chauhan
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When I run, specially during winter, I develop pain in my chest nipples. If I continue, it sometimes becomes a wound also (perhaps due to jerks or due to friction with T-shirt). I have to discontinue for 1/2 days. Please advise how can I tackle with this
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26-09-2009 14:22:24
Posted By: Rakesh
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hi. i jog daily for 30 min on the clock.
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25-09-2009 18:12:12
Posted By: Rajat Chauhan
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How to use chip
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25-09-2009 17:49:59
Posted By: Rajat Chauhan
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KNEE CAPS
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22-09-2009 16:20:15
Posted By: Veeramani
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I am an overweight, determined, runner! Please suggest me training schedule!!
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21-09-2009 18:47:28
Posted By: Rajat Chauhan
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I am new to running, and have developed painful cramps
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21-09-2009 18:46:12
Posted By: Rajat Chauhan
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hello sir
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21-09-2009 18:41:16
Posted By: Rajat Chauhan
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it's first time ever, i'm participating in a' MARATHON'; what would you like to suggest me regarding length of running?
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21-09-2009 18:35:39
Posted By: Rajat Chauhan
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I am an occasional jogger and can run for 4 km. Please advice me a training and diet schedule for half marathon.
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21-09-2009 18:32:59
Posted By: Rajat Chauhan
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Time limits for ADHM, Senior Super Veterans' Category.
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21-09-2009 18:30:13
Posted By: Rajat Chauhan
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Need a Training and Nutritional advice
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21-09-2009 18:25:34
Posted By: Rajat Chauhan
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When i'll get my running number and how?
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21-09-2009 18:17:16
Posted By: Rajat Chauhan
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Registration ID not saved
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17-09-2009 17:18:10
Posted By: Rajesh
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amatuer to professional runner
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13-09-2009 20:22:51
Posted By: Deep
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how many long runs should one run in aweek
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13-09-2009 07:56:57
Posted By: Saket
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what to eat to achieve both (1). Weight loss and (2). proper nutrition during ADHM'09 training?
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12-09-2009 17:02:42
Posted By: Anurag sharma
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jst wanna know abt the diet ,fr this marathon,becoz i m participaing first time
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11-09-2009 15:08:35
Posted By: Rajat Chauhan
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kindly guide me about what to eat to acomplish the dual goal of weigh loss + ADHM half marathon preparation.
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10-09-2009 19:52:48
Posted By: DEEPAK
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I am 17 yrs old can i be a part of marathon and which race should i opt for
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08-09-2009 14:55:42
Posted By: Rajat Chauhan
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hiii,how much of kms for daily traning is required ?
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07-09-2009 17:38:18
Posted By: Rajat Chauhan
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hi how many weeks of training is required for running a half marathon
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07-09-2009 17:28:08
Posted By: Rajat Chauhan
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What about people having arthritis!
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07-09-2009 17:15:41
Posted By: Rajat Chauhan
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how many i days i have practice
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07-09-2009 16:05:41
Posted By: Prasad k
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