Barefoot running is getting more and more popular. Runners are trying it and experiencing a genuine joy of running.

I remember my childhood when I used to enjoy running barefooted. no limit, no barrier, no obstacles… a sheer joy of running...

Hi Romel,

Berefoot running is definitely picking up. And it's not for no reason. On doing a very detailed review of literature, it has shown that running shoes aren't really having any advantage over running bare feet. I will post more about it on 29th Sept. I have written an article for the same which gets published then.

Keep miling & smiling.

Rajat

www.b2f.co.in