i have been running from last 5-6 months now and run around 2kms almost everyday, i am 32 yrs old and weigh around 75kgs, if some expert can tell me what training schedule should i follow and what should be my diet plan for increasing my running stamina for preparation of delhi half marathon

you can check out the following site .... it will have the info .... http://www.runningandliving.com/