Health & Injuries
Food Benefits : Boost your Immunity for Coronavirus
By Joy Of Running
Health & Injuries
Summer has arrived. Here are a few tips for every runner to stay hydrated
By Joy Of Running
Health & Injuries
Here’s the right diet plan for runners to outrun scorching heat
By Joy Of Running
Health & Injuries
The risks of having an inactive lifestyle: Corona vulnerable
By Joy Of Running
Health & Injuries
Expert advice on ideal pre-run and post-run foods
By Mohamed Idris
Health & Injuries
How To Strengthen The Immune System For Better Running Experience
By Girish Bindra
Health & Injuries
Combat laziness during work from home
By Deepa Nayak
Health & Injuries
What is a runner’s knee injury? And how do you prevent it
By Joy Of Running
Health & Injuries
Three running injuries common for beginners 
By Joy Of Running
Health & Injuries
The most common walking and running injuries
By Joy Of Running
Health, Injuries & Treatment
Play Video
Health, Injuries & Treatment
How to Warm-Up Properly Before a Run
By Joy Of Running
Health & Injuries
What is a runner’s knee injury? And how do you prevent it
By Joy Of Running
Health & Injuries
Three running injuries common for beginners 
By Joy Of Running
Health & Injuries
The most common walking and running injuries
By Joy Of Running
Health & Injuries
How to Warm-Up Properly Before a Run
By Joy Of Running
Health & Injuries
Mistakes that Amateur Runners Make
By Joy Of Running
Health & Injuries
Five Injuries that can Impede your Run
By Joy Of Running
Health & Injuries
Problems Every Runner Faces and How to Prevent Them
By Joy Of Running
Health & Injuries
Four Ways Running Improves your Lifestyle
By Joy Of Running
Health & Injuries
5 Signs your Body Gives you During and After a Successful Run
By Joy Of Running
Health & Injuries
What Happens to your Body When you Run?
By Joy Of Running
Discover More +

List of 25 food items recommended for beginners & Professional runners

Nutrition
Play Video
Nutrition
Food and Supplements to Consider in Injury Recovery
By Joy Of Running
Health & Injuries
Nutritional Support for Exercise Induced Injuries
By Joy Of Running
Health & Injuries
Food and Supplements to Consider in Injury Recovery
By Joy Of Running
Health & Injuries
Foods to Avoid if you Plan to Run Longer
By Joy Of Running
Health & Injuries
Carbs: A Runner’s Best Friend
By Joy Of Running
Health & Injuries
Foods to Boost Muscle Fatigue Recovery
By Joy Of Running
Health & Injuries
Essential Pre-Run Foods to Include in your Diet
By Joy Of Running
Discover More +
News
News
Tata Mumbai Marathon 2020 announces Run as One
By Joy Of Running
News
The Chennai Marathon 2020 Winners
By Joy Of Running
News
Tata Mumbai Marathon 2020 ambassador: Tiger Shroff
By Joy Of Running
News
Khelo India Youth Games 2020 Opening Ceremony Torchbearer: Hima Das
By Joy Of Running
News
Cosmas Lagat — the 16th edition of the Tata Mumbai Marathon Winner — set to break the course record
By Joy Of Running
News
54 year old participant dies during marathon in Bhopal.
By Joy Of Running
News
A mistake on the course of the Rock ‘n Roll Arizona Half Marathon
By Joy Of Running
News
BRITISH MAN SETS WORLD RECORD TO RUN MARATHON IN EVERY COUNTRY IN THE WORLD
By Joy Of Running
News
Corporate Big-Wings at Mumbai Marathon: Tata Sons, FB, Viacom bosses bring in their A game.
By Joy Of Running
News
Former marathon record holder Wilson Kipsang from Kenya banned for doping
By Joy Of Running
#irunbecause